Who has not been in the wind? Almost everyone has experienced it. But surprisingly, the medical world does not know the term colds. Surprisingly again, almost every minute always appear cold or product advertising cold medicine on television.
People who colds will usually experience bloating, nausea and pain. Plus can not fart and burp. But need to be aware if it feels pain and tightness in the chest. It could be that it is the wind sits. It can be fatal, which died suddenly.
To prevent colds, get used to eat regularly, consumption of vitamins. Can natural vitamins from food or dietary supplements. Could also preventive medicine or herbal medicine colds. The goal is to be a good endurance. Then wear thick clothes or jacket when riding a motorcycle or are in an area that has high winds and cold.
If it has been exposed to colds, avoid cold drinks. Eat ginger ale or other hot beverages. If you are going to drink herbal or cold medicine, consider dose. Should not be excessive because it is dangerous. Brush the stomach and waist with eucalyptus oil. Scrapings can also be an alternative. But be careful. Pressure that is too tight can cause skin irritation.
There is one more tips to ward off colds. The tips I got from a doctor when I was exposed to colds. Prepare hot water and then put into a large water bottle. Add cold water to prevent overheating. Close the bottle tightly. Sleep on your back, then roll-roll the hot water bottle around the stomach.
