Bruising is a type of injury that occurs when the body parts hit something hard. Generally, when we hit the legs or arms will feel pain followed by bruising.
But have you found bruises that come suddenly occur without ever getting hit? Maybe you're experiencing interference susceptible to bruising, so a touch of it was able to make a bruise on your skin. If blood clots do not go well, the results you were prone to bruising.
Here are some reasons why you bruise easily approached.
1. Less vitamin K
Vitamin K plays an important role in the blood clotting process. If you are deficient in vitamin K, then your body will be susceptible to bruising. Bruising occurs due to bleeding under the skin. When bruising occurs easily, then that inhibited blood clotting.
2. Less platelet
When the body is unable to produce platelets in sufficient quantities, then maybe you can easy bruising. When the body is weakened by illness, is generally reduced platelet production, thus inhibiting blood clotting. To increase the number of platelets, you can consume orange juice, or other fruit and vegetables.
3. Blood Cancer
At the time of sudden bruising with bleeding in the nose, gums, and other body parts, it's probably one of the symptoms of blood cancer. On blood cancers, increases the production of white blood cells which leads to a deficiency of platelets. With platelet count is low, blood clotting problems arise.
4. Genetic Disorders
Is a genetic blood disorder such as thalassemia and heamophilia can make you bruise easily. Because it is genetic, then this blood disorder can not be cured. But you can be more careful so as not easily bumped.
5. Age aging
With age and aging body, strength decreased blood vessel walls, thus able to make a few bumps bruises. Plus, the collagen in the skin thinning, as a result of the transverse veins under the skin become more fragile.