Causes of back pain are:
1. Mechanical disturbance on the structure and function of the spinal unit.
2. Motion or a wrong posture when bending and lifting weights or goods.
3. Use shoes with high heels, because under normal circumstances the lumbar region of the spine has a curvature to the front. When the excessive forward curvature, will cause symptoms of back pain.
4. Sleeping with a pedestal that is too flexible so that makes bending the spine to follow the base laid.
5. Lack of exercise, causing spasticity joints and tissues come down, so the bibs easily injured because a simple gesture just as lifting, pushing or bending.
Back pain can also be caused by the influence of a disease, such as kidney disorders, heart disease, cancer, metabolic bone disease or disorder. Back pain caused by kidney disease is usually due to abnormalities in the urine. The abnormalities of blood in the urine due to damage to the bile duct wall due to injuries caused by kidney stones.
To reduce pain and to prevent more severe consequences of back pain, it is recommended the patient perform gestures. Pay attention to your posture in order to avoid stooped body condition or do activities datau lie or bend on a regular basis for a while. Also should seek a balance between rest and physical activity. Activity must be considered, the body must get enough rest, this includes a healthy lifestyle, including healthy eating, healthy values and patterns of healthy mindset.
Natural ways that can be used to treat back pain are:
1. Red ginger 25 grams, 25 grams of black meeting, 30 grams of cabbage root shampoo, 30 grams of leaves boiled with water gods so that the remaining 600 cc 300 cc. filtered water and drink warm. Kakukan regularly.
2. 30 grams of leaves of the gods, meeting buffoonery 30 grams, 25 grams of hia leaves boiled with 500 cc of water to the remaining 200 cc. filtered water and drink warm. Do it regularly.
3. 10 grains angco, 1-3 pieces sun boi, 15 grams of onion roots boiled with 600 cc of water so that the remaining 300 cc, filtered drinking water is warm do regularly.
4. Takokak 100 grams of fruit, 30 grams of corn silk, red ginger 20 grams, 10 grams of fennel boiled with 600 cc of water to the remaining 300 cc, filtered water and drink warm. Do it regularly.
5. Cayenne pepper and ginger soaked with 75% alcohol for 14 days. After the soaking water is applied to the waist ache. Do it regularly.
6. 120 grams of ginger, 150 grams of garlic and chili powder soaked in 75% alcohol for 14 days. After the soaking water is applied to the affected part. Do it regularly.
7. Moxa lit / burned then hold the affected part with a distance of about 2.5 cm for 10-15 minutes. If it is too hot, is slightly turned away. Do it regularly.
