Monday, 15 July 2013

If fresh vegetables Will Sustainable Saved This Way!

Prices of vegetables and fresh fruit soared in the month of fasting. To be more efficient and get the maximum benefit nutrsinya, fruits and vegetables should be stored in the right way. Each type has a different way of storing.

In order not quickly wither and rot vegetables and fruits are generally stored in the refrigerator. Origin but could not save it, and kind ways to be seen. Such as some types of vegetables and fruit.

1. avocado
Buy an avocado that is still raw and hard. Keep avocados at room temperature until ripe fruit. If the touch alpukatnya already mushy fruit, avocado langung store in the refrigerator. Avocados are not quickly rot for about a week.

2. Broccoli and Cauliflower
To prevent rapid decay, save broccoli and cauliflower in the fridge along with a plastic wrapper. Or wrap with clean paper and store in refrigerator. In this way, broccoli and cauliflower will last longer up to 3-5 days.

3. Green Vegetables
ayuran greens such as spinach, lettuce, cabbage, etc. can be stored in the refrigerator for about 3-5 days. Do not wash the vegetables first because the water will make a quick vegetable decay. Enter the vegetables into a plastic bag and store in the refrigerator.

4. mushrooms
The types of mushrooms such as oyster mushrooms and enoki mushrooms rot fast. Therefore do occasionally wash or cut up. Save this with the plastic in the refrigerator. In this way, the fungus will hold up to 5-7 days.

5. Tubers and Onions
Tubers such as potatoes, squash, and onions can be stored in a dry and cool. Store them in an open basket and away from sunlight. Sunlight will make tubers and onions into shoots. The same thing will happen as well if stored in the refrigerator.